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An ideal holiday for tennis lovers...
Come and play tennis at Paloma Hotels, where the Mediterranean transforms into a playground for active discovery and mindful relaxation.
Located in the midst of pristine nature, our tennis courts are waiting for you for day and evening play.
The ultimate workout, a stress-buster and fun for all ages!
As the perfect social activity for family and friends during the summer tennis has no equal.
The sublime feeling of ball on racket, the sweet sound it makes and the satisfaction of using controlled power to direct it towards a chosen location. Tennis is the perfect cardio exercise. A decent game of tennis provides a full body workout and teaches you to recognise but never succumb to your limitations.
Tennis isn’t just an option but a true passion…
If you can’t imagine a holiday without tennis, you can keep your body and mind fit and live joyful moments during your holiday.
Beginners can take personal training from our professional tennis coaches and step into the charming world of tennis.
Enjoy the advantage and comfort of the soft clay court...
Paloma Orenda with 10 quartz courts and 2 clay courts and Paloma Finesse with 3 quartz courts, which are located next to each other, can use each other's tennis courts when it's necessary.
Paloma Foresta | Paloma Perissia | Paloma Oceana | Paloma Grida | Paloma Pasha
In our quartz and clay courts; rackets, balls, tennis court lighting and all other details are considered for you to just enjoy the game.
You can freshen-up with soft and detox drinks options after an exciting match.
Imagine sailing while the sun is setting on the sea. With turquoise waters and plenty of sunshine, the Mediterranean is the perfect place for water sports.
Whether you are looking for an adrenaline-fuelled experience of a lifetime or want to enjoy a few hours of relaxation, we ensure that everyone will find something for themselves.
Catch the wind out on the water, explore and take in the stunning coastline scenery.
You can experience sailing with a catamaran at Paloma Finesse and Paloma Orenda's their own water sports school.
Content of catamaran beginners course in groups Basic terms, taxes, turnaround, waiting for position, courses on the wind, buoy training, safety training, and material teaching as well as sailing theory. Duration: 8 to 10 hours depending on the group size
HOBIE CAT 15, HOBIE CAT DRAGOON children catamaran and FANATIC surfboards are available.
Courses for 10- to 17-year-olds
Duration: 8 to 10 hours
The Advanced Cat Refresher Course
Course content: Renewal of sailing skills after a long break, manoeuvring training, turning training and capsizing.
Duration: about 4 hours
Content of the surf beginner course
Rigg-games, start, turn, control, 180 ° rotation, theoretical and safety customer.
Duration: 8 to 10 hours
Surf youth course
This is a special course offer for the 10-17-year-olds
Duration: 8 to 10 hours
Surf refresher course
For advanced and returning surfers
Course content: renewal of the basic knowledge after a long surf break.
Duration: 3 hours
The courses and the rental are chargeable.
Are you already an experienced catamaran sailor?
On presentation of a recognized catamaran license and after a successful check-up by the catamaran teacher you can start directly. (free of charge)
Do you love the freedom to cycle through charming landscapes and untouched nature?
Go on a discovery tour around the beautifully situated hotel and enjoy the views of the sea and the mountains. A variety of tours are on offer: from the short trip to challenging guided mountain biking tours with some altitude.
Do you prefer to bike alone? At our mountain biking station, you can rent a bike and explore the countryside on your own.
Experience freedom on two wheels at Paloma Perissia and Paloma Oceana!
Have you always wanted to be skilful with a bow and arrow? Or are you simply looking for trying a new sport? Paloma Hotels offers archery for fun and an enjoyable experience. It’s a great activity to spend some time outdoors with friends and family. You don’t have to be an expert because we have instructors who will guide you through so you can just focus on having fun. You can also participate in the weekly tournaments. Archery is free of charge and for children of 13 years old and above.
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises. Yoga has the power to calm the mind and strengthen the body. Yoga is an ancient mind and body practice and meditation. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. A workout and relaxation, stretching and breathing techniques, all come together for you to get to know yourself and your body. Yoga develops inner awareness. It focuses your attention on your body’s abilities at the present moment. It helps develop breath and strength of mind and body.
Enjoy beach volley at our beautiful sandy beach. Take off your shoes, go into the sand, and have fun!
Balance, accuracy, and strategic thinking... Boccia is a sport of precision, focus and accuracy. It is a complex and technical game where players must employ a great degree of both physical coordination and mental foresight Boccia is a fun and amusing sport which you can play with two or more people.
The main purpose of Pilates exercises is to provide mind-body integrity. For an efficient workout, every exercise focuses on breathing and doing the movements right.. Pilates, which includes exercises suitable for different activities for working every part of the body, strengthens the muscles, increases flexibility and improves the general health of the body.
You can have fun and excitement in our fitness centers and keep in shape without interrupting your workouts. Join the workouts, be challenged and energized. Accomplish more than you thought possible with our expert personal trainers.
Ready to get more active? Prepare yourself to get moving. Regardless of age, weight or athletic ability, aerobic exercise is good for everyone. Aerobics improves the efficiency of the body’s cardiovascular system. As your body adapts to regular aerobic exercise, you'll get stronger and fitter.Your body will even release endorphins, natural painkillers that promote an increased sense of well-being. Different choreographies for beginners and advanced such as dance aerobics, hip-hop, salsa, and classical aerobics.
Challenge your whole body when you work out in a pool! The Aqua Fit is a high energy and fun fitness class in which you perform a range of aerobic moves in the pool shown to you by our motivational instructors. The strengthening and endurance program Aqua Fit tones muscles while protecting the joints and promotes fat burning. Our upbeat classes will ensure you are boosting your fitness, getting a top workout, and having a great time! Aqua Aerobics are a great way to mix up a traditional gym workout with the wondrous benefits of water. The water provides added resistance and support for a great challenge. You’ll tone your muscles, increase your range of movement, and improve your endurance, balance and flexibility. Feel relaxed and happy. Our water aerobics is done with additional equipment such as aqua dumbbells.